Wednesday, June 19, 2013

"Any history of breast cancer in the family?"

My heart raced when my gynaecologist asked me that question. "No", was my reply.

Yesterday, I went for my bi-annual pap smear test. It is not a routine question that he asks me when I visit him. It was because I shared with him a pressing issue he had to address. There has been shots of tingling, fired up kind of sensation on a specific area on my left breast that could be felt intermittently the past few days and lasts a few seconds each time. It started out mild, something you would just shrug off. But as the days passed, the sensation got more intense. A shocking kind of sensation, if I may add.

Prior to my visit, I did a check on the internet for causes on such symptom. Above all in my mind, I always tell myself to take information on the internet with a pinch of salt until the doctor gives his diagnosis.  However, the information I read still remained vague because almost everyone had something different to say.

There has been nothing amiss when I examine myself - something that I do every month after the menstrual cycle. No changes in shape or any suspicious lumps. My gynaecologist also did not see or feel anything that could be wrong with my breast.

My gynaecologist concluded that it is probably due to a bruised nerve that is causing my discomfort. It can be a nerve that is linked to my sitting down cross-legged, or the added pressure when I sleep on my left side most of the time, hormonal changes and even my body's reaction to stress. The most simplistic conclusion he gave me was that my body is probably lacking in vitamin B.  


Body Cue : Tingling, prickling, and numbness in hands, feet, or elsewhere.

The Deficiency: B vitamins like folate (B9), B6, and B12. These symptoms can be combined with anxiety, depression, anemia, fatigue, and hormone imbalances.


Yes, I am anemic. Something which I found out earlier this year after a routine health check up for an insurance policy. All seems to make perfect sense (or does it?). I have been given some medication and supplements to tide me through the next 5 days. After which, as my gynaecologist confidently said, "it will all clear up!"

I shall not want to be fretting over this even though I get reminders with the occasional "lightning" sensation. In times like this, I am trusting God for a complete restoration of my body. 

In the meantime, who's up for some beef steak?

 
Till the next post, have a blessed week!

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Monday, June 17, 2013

More School Holiday Projects To Engage My Tween

School holidays are never quite the same when you have older kids.  Their idea of a fun holiday probably consists of  playing computer the whole day through, watching TV, hang out at the arcade, sleepovers and top of their list - go for an overseas trip.

We don't get to travel every school holiday.  We used to just pack our bags and drive up to Malaysia when we pleased before we had a pet dog.  Now with one, it's nearly impossible not to plan proper and think of our expenses - both holiday and dog boarding which can chalk up a lot more now, more so when the kids have to pay adult prices for everything.

I needed to occupy Megan and F.A.S.T. Her boredom at home will make you feel like a bad parent! I explained to her that I need at least half the day to get some of my orders produced and chores done which she unwillingly tries to understand. *sigh, the only probable set back working from home*

Here were some projects that occupied her - even though for only a while. But what I wanted to instill in her is the sense of accomplishment (which also allowed me to have some uninterrupted time).

 FLOWER ARRANGEMENT (10 minutes)

It's a win-win situation! She got to spend a meaningful 10 minutes and we get to place a beautiful pot of flowers on our dining table. Thankfully, she did learn the basics of flower arrangement in her school's modular CCA programme so I could leave this to her while I tidied the living room. This can definitely be a weekly affair as the cost of flowers were only $2.


CHOCOLATE CHIP ROCK COOKIES (25 MINUTES)



These days, I stock on the basic baking ingredients in case there is an urge to do some baking! This recipe only requires self-raising flour, butter, sugar, salt, milk and chocolate chips - I tweaked the original recipe I found... as usual. We worked on this batch of cookies together and experimented making cookie pops! You can find the original recipe here

CREATE JEWELRIES! (ONGOING)


I suggested she start making jewelries for girls' of her age group, after all, I have almost every kind of beads in my ever-growing bead boxes she can make use of. She was more than enthusiastic about it! We brainstormed a shop name and set up a fan page on Facebook, which took up almost an hour. She managed to make a few consecutively with minimal help as shown below. She must have been observing how I make mine! Though am not sure now if she is still as enthusiastic because there has only been an order so far which is applaudable! 

I allowed her to make judgement on how to price her handmade and hopefully, she is feeling empowered by the whole thing still!


*Please che-ches and gor gors : help me like my facebook page?  Dreaming Stars

Phew! I guess it's enough of home projects over the last week! This week, the boy's away on a youth retreat and Megan would be a lone child! So hubs and I will take turns to bring her out for some fresh air (if the haze is moderately low!) - she'll have a date with daddy at Universal Studios, arts museum with me and another favorite past time she is beginning to enjoy with her mommy - SHOPPING!


Till the next post, have a blessed week!

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MummyMOO

Thursday, June 13, 2013

Salmon Patties in a Jiffy

I have a confession. I screw up big time whenever I have to pan fry a fish! They often break up into pieces after I try to flip it over the other side to cook and I'll get very upset because it doesn't get presented edible-pretty on my plate. So, more often than not, I play it safe to steam em' fish which can get a tad boring without some variety in my cooking style.

Since having acquired a new kitchen appliance - the Philips Jamie Oliver food processor - I raked my brains to try new recipes that would optimize the use of this product. Spending lesser time in the kitchen sounds very ideal to me and the food processor is meant to help me do just that - speed up my cooking time!




Salmon Patties Recipe

 
 
After a brief run through over several recipes online, I decided to adapt and improvise by using my own ingredients from home.



My choice of ingredients are :
- 1 medium sized piece salmon
- 2 medium sized raw potatoes (peeled)
- A few sprigs of spring onions and parsley
- sweet corn
- 1 egg
- 2 tbsp of mayonaise
- salt and pepper to taste
- mixed herbs
 
And here's the best part, I decided to experiment and plonk EVERYTHING into the food processor! 
(everything except the sweet corn)


Yeah! Just like that! *plonk!* 
Within 2 minutes, everything was finely chopped up and ready to be cooked! 
Add in the sweet corn and mix well.
 
 
Once your frying pan is heated up with some oil, scoop the mixture with a table spoon and compress them well before placing into the pan. As the mixture may be a little watery from the vegetables, do be mindful to drain it out before placing the patty into the pan. Otherwise, the patties may not stick well together and will break apart when flipping them over.


Pan fry about 2-3 minutes on each side or till golden brown.
 
FAMILY'S VERDICT ON PATTIES
 

The patties came out crisp on the outside and moist on the inside. It is best served when hot and I am pretty sure it will go very well with tartar sauce - which I didn't have. It was the first time I tried mincing raw potatoes into the mixture together. Traditionally, I would have boiled them down and mashed it up if I didn't have the food processor. The potatoes were cooked pretty quickly, just like in a rosti dish. There were different flavors that came with every bite - especially from the herbs and parsley that I love in my dishes.

MY VERDICT ON THE PHILIPS JAMIE OLIVER FOOD PROCESSOR

It has indeed lived up to its purpose - speeding up my preparation time! It took me in total, less than 8 minutes to gather my ingredients and have my mixture ready for cooking. It has definitely cut down my time by 70% in the kitchen. Apart from the chopping/mincing function, it slices, makes dough and can also whip up ice cream - which I will share in a future post. 

Cooking has been made easier for me now, thanks to Philips
 
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Keep life simple with the PHILIPS | Jamie Oliver range which includes a food processor (S$268), handblender (S$128) and blender (S$108). Available at leading electronics and departmental stores.
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Till the next post, have a blessed week!

Disclaimer : The Accidental Mom Blogger received the Philips Jamie Oliver food processor for review purposes only. I am in no way affiliated to this company and opinions about the product are purely my own.

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